why you might be suffering from perfectionism even if we feel far fromperfect, and how to detach yourself-worth from what you do 58. 9781838858513 Big Feelings 58.5000 NZD InStock /shop/books /shop/books/non-fiction /shop/books/non-fiction/mind-body-spirit /shop/books/non-fiction/mind-body-spirit/general 'This book will restore your sense of control - and make you feel lessalone in the world' - ADAM GRANT why you might be suffering from perfectionism even if we feel far fromperfect, and how to detach yourself-worth from what you do how to spot the warning signs for burnout and take the necessary steps tobalance your life the bestselling book No Hard Feelings and the wildly popular LizandMollie Instagram. how to end the cycle of intrusive thoughts brought on by regret, and insteaduse this feeling as a compass for making decision- how to identify what's behind your anger and communicate it productively,without putting people on the defensive Big Feelings : How to Be Ok When Things Are Not Ok - Liz Fosslien. Weavingsurprising science with personal stories and original illustrations, eachchapter lays out strategies for turning big emotions into manageable onesand will help you understand: 'This book will restore your sense of control - and make you feel lessalone in the world' - ADAM GRANTīig Feelings addresses anyone intimidated by oversized feelings they can'tpredict or control, offering the tools to understand what's really going on, findcomfort and face the future with a sense of new-found agency. Weavingsurprising science with personal stories and original illustrations, eachchapter lays out strategies for turning big emotions into manageable onesand w.

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